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When Tibetan Medicine and Somatic Experiencing work together
As a practitioner of Traditional Tibetan Medicine and a student of Somatic Experiencing (SE), I find myself standing in a very meaningful place — one where ancient medical wisdom and modern nervous system science meet. From this vantage point, it has become clear that these two systems are not separate at all. They are simply speaking different languages about the same human experience: how the body holds stress, how imbalance forms, and how true healing unfolds. Tibetan medi
shelleyrune
Dec 31, 20253 min read


Tibetan Medicine Tips for Optimal Health in Nevada County
Living in Nevada County is a gift — clean air, pine forests, mountain water, wide skies, and a pace of life that invites you back into your body. And yet, the same qualities that make this place beautiful also shape how your nervous system, digestion, and energy function. In Tibetan medicine (Sowa-Rigpa), environment is one of the most powerful influences on health. Altitude, temperature shifts, wind, dryness, and seasonal extremes all affect the three governing energies of t
shelleyrune
Dec 31, 20253 min read


Discover Tibetan Medicine: Holistic Healing in Nevada City
Nestled among pine forests, rivers, and mountain air, Nevada City has been a place where people come to slow down, reconnect, and heal. It’s no surprise that this environment naturally aligns with one of the world’s oldest holistic medical systems: Tibetan medicine , also known as Sowa-Rigpa . Rooted in thousands of years of observation, Tibetan medicine offers a deeply integrated way of understanding health—one that honors the body, mind, emotions, and environment as one liv
shelleyrune
Dec 31, 20253 min read
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